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Day 3 of the gratitude challenge: My N – Z list of things I am grateful for
Day 3 of the gratitude challenge. My N – Z list of things I am grateful for Hey, it is day 3 of the gratitude challenge that I started on February first 2018, incase you missed day 2 you can read all about it here. On day three, we continue with the second part of the listed alphabet of things we are grateful for and today I bring you my N- Z list of things that I am grateful for. As usual, let us share this with our respective social networks as we spread some positivity around, the more the merrier. Read on below for my N – Z list…
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Day 2 of the gratitude challenge. My A – M list of things I am grateful for
Day 2 of the gratitude challenge. My A – M list of things I am grateful for Hello friends, it is day 2 of the gratitude challenge that I started on February first 2018, incase you missed the earlier one you can read all about it here. On day two, we will use the alphabet as a fun and quick way of listing things for which we feel grateful. Feel free to share this with your social network, it is a way of spreading positivity and the more people in your network that take on the challenge, the more positivity we will have going around us as well as having…
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The Gratitude Challenge
The Gratitude challenge. Hey Biba Friends, fans, readers and website visitors. Happy February 2018!! Congratulations on surviving January, how did it go for you? If you come from my corner of the world, January is always a very long and dreadful month, People are broke as a result of the December festivities and I guess as a way of relieving stress there were very many funny memes circulating on social media with people wishing for January to end already. To make matters worse, your January earnings are already tagged to school fees as the first week of February marks the start of the school year (in Uganda) – if you…
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Dreams fascinate me
Dreams fascinate me I have always been fascinated by dreams and I am one of those people that dream almost every time I go to sleep, I do not know what this means but there are people who have told me that I am not normal for dreaming almost every time I go to sleep but then I have this friend who has also told me that those who do not dream have issues with their soul….. she’s told me something like your soul is dead. Through my entire life I have always had questions about dreams…. What is a dream? An article on Medical News Today define dreams to…
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Tips on managing anxiety and stress
Handling stress and anxiety. Have you ever been in a situation where everything around you seems to be going wrong? It could be just one day where you wake up and nothing goes right, nothing is in your favour ( I recently had such a day and I will tell you all about it shortly). It could also be a prolonged period of time where you have back log both on the job and on personal projects, you are broke, your car broke down and totally stressed out. How do you handle yourself and keep a positive mind or in the least try not to go crazy. So like I…
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Celebrating new beginnings
Happy new year friends , a happy 2018 to you all! I hope you all had a great time celebrating with your loved ones, friends and family. I know the actual celebration is on new years eve spilling into a couple of hours of the first day of the new year. I usually go out to a party or hang at some cool place on new years eve but this time I just wanted to be home with my children, so we swtiched between watching movies and news stories on some places that had already entered into the new year showcasing magnificient fireworks. Obviously there was lots of wine, mocktails…
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Merry Christmas
Merry Christmas everyone. Merry Christmas Biba readers and fans!! I hope that you are having a great time with your family and all loved ones. Christmas is a time to enjoy and be merry .
