• cactus smoothie
    Feed your body,  Wellness

    Take cactus smoothie or juice to ease menstrual cramps and discomfort

    Prickly pear Cactus is edible…… Up until recently I thought all types of cactus plants were very poisonous let alone edible. I actually tried not to come in contact with any as I thought I could be affected in some way. Many people plant cactus as a hedge or as a decorative plant in their yards and gardens. About two years ago I joined a Facebook group called healing naturally together that was founded by a highly trained nutritionist called Christine. She is a very passionate advocate and teacher of healthy living and the use of our God given natural foods and plants to maintain good health and receive healing…